Marriage Counseling

If you are experiencing challenges in your marriage, Aspire New Life, LLC counseling services in the Suffolk area can provide the guidance needed to identify and resolve core and underlying issues that threaten the harmony in your relationship. A good marriage requires mutual commitment and shared goals. A licensed professional can assist you in rebuilding your relationship and make it as strong and loving as it once was.

Family Therapy

Family therapy is designed to help identify, resolve and ultimately shift relationship patterns and create new healthy dynamics that benefit each member. The wellbeing of any individual is greatly affected by their home environment. Aspire New Life, LLC family counseling services in the Suffolk region provides professional guidance where families learn to communicate and resolve conflict respectfully and build upon the existing strengths of each member and resolve challenges.

Couples Counseling

Many couples attempt to handle conflict and the delicate aspects of their relationship on their own. This often leads increased negativity when one or both partners feel criticized, defensive or unheard. The result is an increased breakdown in communication where many couples become further alienated from one another.

Focus/iLS

The ILS is a listening therapy that improves brain and body function by combining music and movement, harnessing the power of neuroplasticity. Specially treated music, delivered through air and bone conduction headphones, provides sensory input to the brain and body.

Outpatient (Individual) Therapy Approach

Our intention is to be a safe haven for adolescents, young adults and individuals to take charge and cultivate change in their life. Our Clinicians help clients build the confidence needed to make it through life's ups and downs. We utilize a variety of eclectic therapeutic skills and techniques tailored to each person's identified goals.

Safe and Sound Protocol (SSP)

The Safe and Sound Protocol (SSP) is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music. As a practical application of Polyvagal Theory, the SSP acts as a non-invasive, acoustic vagal nerve stimulator, helping to retune the nervous system to better support connection, collaboration and resilience.